Radical Compassion: Learning To Love Yourself And Your World With The Practice Of Rain [Paperback-2020]Tara Brach

Radical Compassion: Learning To Love Yourself And Your World With The Practice Of Rain [Paperback-2020]Tara Brach

SKU:
Regular price Rs.2,399.00
/
Shipping calculated at checkout.

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff